During your first visit, you will receive a thorough fitness evaluation and a customized exercise program. We’ll fit you with a heart monitor and take you through each exercise, taking time to explain everything and answer any questions you may have. On subsequent visits, personal trainers will always be nearby and your heart monitor will help us to keep your exercise activity within safe levels. If you do experience a medical emergency, trained professionals are standing by to help.

As is the case with our physical therapy center, we pride ourselves in treating each patient like friends and family and in our ability to recruit quality therapists who are both compassionate and highly qualified. We also provide detailed information and progress reports to you and, upon your request, to your doctor or a family member. Our reports chart your progress in four categories: weight, body fat, energy level and mobility level.

Call or visit Active@AnyAge to learn more. You’ll be amazed at how easy it is to get started on your way to a healthier lifestyle—regardless of your age, health problems or fitness level.